Red light therapy (RLT) is gaining attention in health and wellness circles. It promises better skin health, pain relief, and improved muscle recovery, making it a popular treatment. Among the various delivery systems available, two main options stand out: red light therapy mats and panels. But how do you decide…
Red light therapy seems simple enough. Just sit or lay down and relax under the light for a set amount of time and reap the benefits. That’s true, to a certain extent. However, like with any medicine, proper dosage matters. Too much red light or too little and the many…
In today's booming wellness industry, clients are seeking non-invasive, effective treatments for a variety of skin concerns, pain management, anti-aging and more. Estheticians, spas, and holistic clinics often serve as a bridge, connecting consumers with LED light therapy equipment. For wellness facilities, investing in professional LED light therapy machines is…
A trend in light medicine: Products getting called “medical-grade red light therapy devices.” Is there a real distinction? Do some red light devices meet medical-grade standards? Here’s a short answer: When used to describe red light therapy devices, “medical-grade” implies a higher standard for safety and efficacy. However, the term…
Shopping for a light therapy bed? Start here. Our guide compares the best red light therapy beds on the market, with a look at features you need. Red light therapy has become a hot trend for boosting health and wellness. But let's face it, many red light therapy devices, especially…
Start your search for light therapy devices here. This guide covers exactly what to look for in a red light therapy device. With red light therapy exploding in popularity, consumers are facing a flood of light therapy devices on the market. It’s becoming trickier than ever to find the right…
We don’t give them much thought, but our kidneys are crucial for our overall health. They’re responsible for filtering toxins and waste from our blood, producing hormones, and balancing fluids in the body. Yet kidney function can deteriorate. The most common culprits are age, disease, and lifestyle factors. And when…
In terms of holistic medicine, two therapies have gained in popularity recently: Red light therapy and infrared saunas. Although these therapies may both offer health benefits, each has its own unique goals and mechanisms for wellness. For example, red light therapy uses light energy to stimulate cellular activity, while infrared…
The liver plays an important role in the body. In fact, it performs more than 500 different functions. One of the most important is detoxification. The liver removes toxins like alcohol from the bloodstream. Plus, it plays a role in immunology, metabolism and red cell blood production. However, as we…
A healthy gut equals a healthier you. Think about this: More than 70% of immune cells can be found in the GI tract. Therefore, prioritizing gut health enhances your immune system. So, what can you do to support a healthy gut? Nutrition is one of the best tools for maintaining…
